Russell Allen v1000m/1:00r...1 SkiErg
1,000
Meters
5:23.0
Time
2:41.5
Pace
52
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 6:23.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 37 |
| Stroke Count | 194 |
| Drag Factor | 77 |
June 13, 2023 12:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,000 | 2:41.5 | 83 | 579 | 37 | |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 579 | 37 | |
| r: 1:00 | 16 | |||||
| r16 |
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Workout Graph
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