Russell Allen 1:26 row
296
Meters
1:26.1
Time
2:25.4
Pace
16
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 124 |
December 06, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26.1 | 296 | 2:25.4 | 114 | 668 | 16 | 21 | 128 |
| 1:26.1 | 297 | 2:24.9 | 115 | 668 | 16 | 21 | 128 |
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