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Ben Howe

Log

Date Workout Score Ave Comments Action
01/18/24 10000m 39:58.5 1:59.9 View workout
01/15/24 10000m 41:17.6 2:03.8 View workout
01/13/24 20000m 1:24:59.7 2:07.4 View workout
01/10/24 10000m 39:18.5 1:57.9 View workout
01/05/24 10000m 39:33.3 1:58.6 View workout
01/03/24 10000m 41:50.7 2:05.5 View workout
01/01/24 10000m 39:32.2 1:58.6 View workout
12/18/23 31:08 7,504m 2:04.4 View workout
12/12/23 22:00 5,014m 2:11.6 View workout
12/11/23 20:58 5,005m 2:05.7 View workout
11/28/23 5000m 19:54.3 1:59.4 View workout
11/18/23 4502m 19:06.2 2:07.2 View workout
11/14/23 5:21 1,501m 1:47.2 View workout
11/14/23 21:13 5,000m 2:07.3 View workout
11/01/23 32:05 7,303m 2:11.8 View workout
10/30/23 30:01 7,047m 2:07.8 View workout
10/26/23 30:12 7,009m 2:09.2 View workout
10/23/23 31:52 7,509m 2:07.3 View workout
10/22/23 10000m 43:03.3 2:09.1 View workout
10/19/23 30:00 7,072m 2:07.2 View workout
10/17/23 5000m 20:48.9 2:04.8 View workout
08/22/23 10000m 43:15.2 2:09.7 View workout
08/20/23 1:00:00 13,907m 2:09.4 View workout
08/19/23 30:00 7,614m 1:58.2 View workout
08/16/23 30:00 7,271m 2:03.7 View workout