Miguel Marotta Filho v25:00/10:00r...1 row
5,718
Meters
25:00.0
Time
2:11.1
Pace
347
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,734 |
| Overall Time | 35:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 87 |
September 01, 2025 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,718 | 2:11.1 | 155 | 833 | 21 | |
| 25:00.0 | 5,717 | 2:11.1 | 155 | 833 | 21 | |
| r: 10:00 | 16 | |||||
| r16 |
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Workout Graph
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