Miguel Marotta Filho 43:02 row
9,354
Meters
43:02.7
Time
2:18.0
Pace
571
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 117 |
September 13, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.7 | 9,354 | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 17 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 43:02.6 | 471 | 3:13.8 | 48 | 465 | 20 |
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Workout Graph
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