Miguel Marotta Filho 18:46 row
4,219
Meters
18:46.3
Time
2:13.4
Pace
260
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 104 |
November 08, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.3 | 4,219 | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 18:46.2 | 835 | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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