Miguel Marotta Filho 33:19 row
5,827
Meters
33:19.8
Time
2:51.5
Pace
303
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 16 |
| Stroke Count | 543 |
| Drag Factor | 96 |
January 29, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.8 | 5,827 | 2:51.5 | 69 | 538 | 303 | 16 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 8 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 14 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 17 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 17 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 20 |
| 33:19.8 | 437 | 3:48.6 | 29 | 400 | 21 | 19 |
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Workout Graph
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