Miguel Marotta Filho v2000m/10:00r...1 row
2,000
Meters
9:29.8
Time
2:22.4
Pace
113
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 19:29.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 100 |
January 30, 2026 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 18 | |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 18 | |
| r: 10:00 | 15 | |||||
| r15 |
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Workout Graph
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