Miguel Marotta Filho v15:00/r...1 row
3,284
Meters
15:00.0
Time
2:17.0
Pace
192
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,284 |
| Overall Time | 15:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 94 |
February 20, 2026 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 22 |
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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