Miguel Marotta Filho 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 94 |
February 20, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 123 | 20 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 20 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 21 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 |
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Workout Graph
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