Miguel Marotta Filho v20:00/r...1 row
4,337
Meters
20:00.0
Time
2:18.3
Pace
251
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,337 |
| Overall Time | 20:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 94 |
February 23, 2026 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,337 | 2:18.3 | 132 | 754 | 22 |
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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