Miguel Marotta Filho 5000m row
5,000
Meters
27:14.9
Time
2:43.4
Pace
264
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 97 |
March 27, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:14.9 | 5,000 | 2:43.4 | 80 | 581 | 264 | 21 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 595 | 53 | 21 |
| 5:25.7 | 2,000 | 2:42.8 | 81 | 585 | 53 | 21 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 569 | 52 | 21 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 611 | 54 | 21 |
| 5:42.4 | 5,000 | 2:51.2 | 70 | 546 | 52 | 21 |
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Workout Graph
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