Miguel Marotta Filho 1:00:07 row
10,294
Meters
1:00:07.7
Time
2:55.2
Pace
537
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 112 |
April 04, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,294 | 2:55.2 | 65 | 535 | 537 | 19 |
| 5:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 19 |
| 10:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 19 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 20 |
| 20:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 19 |
| 25:00.0 | 804 | 3:06.5 | 54 | 504 | 42 | 18 |
| 30:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 19 |
| 35:00.0 | 848 | 2:56.8 | 63 | 540 | 45 | 18 |
| 40:00.0 | 817 | 3:03.5 | 57 | 516 | 43 | 17 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 |
| 50:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 21 |
| 55:00.0 | 853 | 2:55.8 | 64 | 540 | 45 | 19 |
| 1:00:07.7 | 863 | 2:58.2 | 62 | 526 | 45 | 20 |
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Workout Graph
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