Miguel Marotta Filho v1100m/1:06r...17 row

18,700

Meters

1:46:01.4

Time

2:50.0

Pace

970

Calories

Rest Distance196
Rest Time47:47.0
Overall Distance18,896
Overall Time2:33:48.4
Average Watts71
Calories Per Hour544
Stroke Rate21
Stroke Count2317
Drag Factor103

April 12, 2026 16:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:46:01.4 18,700 2:50.0 71 544 21
6:27.5 1,100 2:56.1 64 520 20
r: 1:06 12
6:07.2 1,100 2:46.9 75 559 22
r: 3:18 14
6:17.6 1,100 2:51.6 69 538 22
r: 0:04 11
6:15.9 1,100 2:50.8 70 541 22
r: 4:17 6
6:17.3 1,100 2:51.5 69 538 21
r: 0:02 5
6:12.7 1,100 2:49.4 72 547 22
r: 7:26 27
6:19.6 1,100 2:52.5 68 534 22
r: 0:02 5
6:09.6 1,100 2:48.0 74 554 22
r: 8:52 5
6:29.2 1,100 2:56.9 63 517 22
r: 0:03 3
6:02.8 1,100 2:44.9 78 568 22
r: 9:12 18
6:09.9 1,100 2:48.1 74 553 22
r: 0:03 9
6:08.6 1,100 2:47.5 74 556 22
r: 5:15 10
6:24.2 1,100 2:54.6 66 526 22
r: 0:08 19
6:08.9 1,100 2:47.6 74 555 22
r: 0:04 6
6:22.4 1,100 2:53.8 67 529 22
r: 3:29 11
6:22.1 1,100 2:53.6 67 529 21
r: 4:15 11
5:46.0 1,100 2:37.2 90 609 21
r: 0:11 24
r196

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