Miguel Marotta Filho v15:00/r...1 row
3,408
Meters
15:00.0
Time
2:12.0
Pace
208
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,408 |
| Overall Time | 15:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 112 |
May 06, 2026 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,408 | 2:12.0 | 152 | 832 | 21 |
| 15:00.0 | 3,408 | 2:12.0 | 152 | 832 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.