Miguel Marotta Filho 25:03 row
5,668
Meters
25:03.2
Time
2:12.6
Pace
338
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 101 |
May 25, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,668 | 2:12.6 | 150 | 809 | 338 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 25:03.2 | 10 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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