Miguel Marotta Filho v10:00/3:34r...1 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:34.0 |
| Overall Distance | 2,202 |
| Overall Time | 13:34.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 102 |
May 29, 2026 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 19 | |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 19 | |
| r: 3:34 | 14 | |||||
| r14 |
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Workout Graph
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