Miguel Marotta Filho 13:58 row
2,816
Meters
13:58.2
Time
2:28.8
Pace
160
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 103 |
July 06, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.2 | 2,816 | 2:28.8 | 106 | 687 | 160 | 18 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 19 |
| 10:00.0 | 960 | 2:36.2 | 92 | 648 | 54 | 18 |
| 13:58.2 | 854 | 2:19.4 | 129 | 755 | 50 | 20 |
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