Miguel Marotta Filho 32:22 row
5,608
Meters
32:22.7
Time
2:53.2
Pace
289
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 90 |
October 06, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.7 | 5,608 | 2:53.2 | 67 | 535 | 289 | 17 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 9 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 17 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 19 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 |
| 32:22.7 | 306 | 3:53.1 | 28 | 378 | 15 | 17 |
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Workout Graph
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