Miguel Marotta Filho 50:00 row
11,150m
Meters
50:00.0
Time
2:14.5
Pace
658
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 93 |
August 07, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,150m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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