Miguel Marotta Filho v2000m/1:00r...4 row
13,982m
Meters
1:04:11.6
Time
2:17.7
Pace
814
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,033m |
| Overall Time | 1:09:11.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 1170 |
| Drag Factor | 85 |
August 14, 2023 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.6 | 13,982m | 2:17.7 | 134 | 761 | 17 | |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 19 | |
| r: 1:00 | 21m | |||||
| 25:00.0 | 5,557m | 2:14.9 | 142 | 789 | 18 | |
| r: 2:00 | 15m | |||||
| 25:00.0 | 5,426m | 2:18.2 | 133 | 756 | 18 | |
| r: 2:00 | 15m | |||||
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 16 | |
| r51m |
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Workout Graph
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