Miguel Marotta Filho 1x1000m/r row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
65
Calories
Rest Distance | 19m |
---|---|
Rest Time | |
Overall Distance | 1,019m |
Overall Time | 4:02.8 |
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 26 |
Stroke Count | 107 |
Drag Factor | 85 |
September 06, 2023 14:58:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | |
4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | 164 |
r19m |
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Workout Graph
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