Miguel Marotta Filho v8000m/r...1 row
8,000m
Meters
35:36.5
Time
2:13.5
Pace
478
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 35:36.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 93 |
September 22, 2023 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.5 | 8,000m | 2:13.5 | 147 | 805 | 21 | 166 |
| 35:36.5 | 8,000m | 2:13.5 | 147 | 805 | 21 | 166 |
| r0m |
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Workout Graph
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