Miguel Marotta Filho v1000m/r...1 row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
61
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:17.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 100 |
October 04, 2023 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 | 159 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 | 159 |
| r0m |
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Workout Graph
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