Miguel Marotta Filho v1:10:00/r...1 row
15,231m
Meters
1:10:00.0
Time
2:17.8
Pace
891
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,231m |
| Overall Time | 1:10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 1273 |
| Drag Factor | 89 |
October 14, 2023 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,231m | 2:17.8 | 134 | 759 | 18 | 159 |
| 1:10:00.0 | 15,231m | 2:17.8 | 134 | 759 | 18 | 159 |
| r0m |
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Workout Graph
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