Miguel Marotta Filho v10:00/r...1 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,344m |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 105 |
October 20, 2023 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 19 | 151 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 19 | 151 |
| r0m |
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Workout Graph
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