Miguel Marotta Filho v10:00/r...1 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,274m |
| Overall Time | 10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 94 |
October 23, 2023 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 | 164 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 | 164 |
| r0m |
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Workout Graph
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