Miguel Marotta Filho v10:00/r...1 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
136
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,267m |
| Overall Time | 10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 84 |
October 30, 2023 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 18 | 146 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 18 | 146 |
| r0m |
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Workout Graph
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