Miguel Marotta Filho v1000m/r...1 row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
59
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:28.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 86 |
November 06, 2023 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 18 | 138 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 18 | 138 |
| r0m |
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Workout Graph
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