Miguel Marotta Filho 1x1000m/r row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
57
Calories
157
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:38.3 |
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 17 |
Stroke Count | 77 |
Drag Factor | 87 |
November 06, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 17 | 157 |
4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 17 | 157 |
r0m |
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Workout Graph
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