Miguel Marotta Filho 35:00 row
7,910m
Meters
35:00.0
Time
2:12.7
Pace
471
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 99 |
November 10, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,910m | 2:12.7 | 150 | 814 | 18 | 146 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 131 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 142 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 142 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 147 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 148 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 155 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 161 |
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Workout Graph
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