Miguel Marotta Filho v1000m/r...1 row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
62
Calories
158
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:16.3 |
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 22 |
Stroke Count | 92 |
Drag Factor | 84 |
November 14, 2023 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 | 158 |
4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 | 158 |
r0m |
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Workout Graph
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