Miguel Marotta Filho v2000m/3:00r...1 row
2,000m
Meters
8:52.7
Time
2:13.1
Pace
119
Calories
147
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 11:52.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 101 |
November 16, 2023 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 21 | 147 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 21 | 147 | |
| r: 3:00 | 24m | ||||||
| r24m |
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Workout Graph
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