Miguel Marotta Filho 2005m row
2,005m
Meters
8:59.3
Time
2:14.4
Pace
117
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 102 |
November 16, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,005m | 2:14.4 | 144 | 795 | 20 | 150 |
| 3:38.6 | 800m | 2:16.6 | 137 | 772 | 20 | 145 |
| 3:33.4 | 1,600m | 2:13.3 | 148 | 807 | 21 | 153 |
| 1:47.3 | 2,005m | 2:12.4 | 151 | 818 | 21 | 154 |
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Workout Graph
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