Miguel Marotta Filho v500m/r...1 row
500m
Meters
1:49.7
Time
1:49.7
Pace
36
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:49.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 114 |
November 23, 2023 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 30 | 159 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 30 | 159 |
| r0m |
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Workout Graph
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