Miguel Marotta Filho 4:53 row
1,019m
Meters
4:53.2
Time
2:23.8
Pace
57
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 113 |
November 23, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,019m | 2:23.8 | 118 | 704 | 21 | 148 |
| 4:53.2 | 1,020m | 2:23.7 | 118 | 705 | 21 | 148 |
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Workout Graph
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