Miguel Marotta Filho v8000m/r...1 row
8,000m
Meters
35:26.4
Time
2:12.9
Pace
480
Calories
163
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,000m |
Overall Time | 35:26.4 |
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 21 |
Stroke Count | 735 |
Drag Factor | 83 |
December 02, 2023 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:26.4 | 8,000m | 2:12.9 | 149 | 813 | 21 | 163 |
35:26.4 | 8,000m | 2:12.9 | 149 | 813 | 21 | 163 |
r0m |
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Workout Graph
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