Miguel Marotta Filho v10:00/r...1 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
141
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,304m |
| Overall Time | 10:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 87 |
December 06, 2023 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 153 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 153 |
| r0m |
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Workout Graph
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