Miguel Marotta Filho v1000m/r...1 row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
60
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:24.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 84 |
December 09, 2023 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 | |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 | |
| r0m |
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Workout Graph
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