Miguel Marotta Filho v10000m/r...1 row
10,000m
Meters
44:26.7
Time
2:13.3
Pace
598
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 44:26.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 85 |
December 30, 2023 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 10,000m | 2:13.3 | 148 | 808 | 20 | 163 |
| 44:26.7 | 10,000m | 2:13.3 | 148 | 808 | 20 | 163 |
| r0m |
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Workout Graph
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