Miguel Marotta Filho v15:00/r...1 row
3,079m
Meters
15:00.0
Time
2:26.1
Pace
171
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,079m |
| Overall Time | 15:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 83 |
January 08, 2024 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,079m | 2:26.1 | 112 | 685 | 19 | 157 |
| 15:00.0 | 3,080m | 2:26.1 | 112 | 686 | 19 | 157 |
| r0m |
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Workout Graph
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