Miguel Marotta Filho v10:00/r...1 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,270m |
| Overall Time | 10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 84 |
January 10, 2024 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 | 164 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 | 164 |
| r0m |
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Workout Graph
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