Miguel Marotta Filho v15:00/r...1 row
3,158m
Meters
15:00.0
Time
2:22.4
Pace
180
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,158m |
| Overall Time | 15:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 100 |
January 17, 2024 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,158m | 2:22.4 | 121 | 716 | 19 | |
| 15:00.0 | 3,158m | 2:22.4 | 121 | 716 | 19 | |
| r0m |
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Workout Graph
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