Miguel Marotta Filho v20:00/r...1 row
4,497m
Meters
20:00.0
Time
2:13.4
Pace
269
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,497m |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 96 |
January 24, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 22 | 169 |
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 22 | 169 |
| r0m |
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Workout Graph
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