Miguel Marotta Filho v10:00/r...1 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
138
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,283m |
| Overall Time | 10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 97 |
February 05, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 17 | 162 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 17 | 162 |
| r0m |
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Workout Graph
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