Miguel Marotta Filho v25:00/10:00r...1 row
5,671m
Meters
25:00.0
Time
2:12.2
Pace
342
Calories
164
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,688m |
| Overall Time | 35:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 89 |
February 07, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,671m | 2:12.2 | 151 | 820 | 22 | 164 | |
| 25:00.0 | 5,671m | 2:12.2 | 151 | 820 | 22 | 164 | |
| r: 10:00 | 17m | ||||||
| r17m |
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Workout Graph
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