Miguel Marotta Filho 20:01 row
4,463m
Meters
20:01.4
Time
2:14.5
Pace
264
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 92 |
February 17, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,463m | 2:14.5 | 144 | 794 | 21 | 154 |
| 20:01.4 | 4,463m | 2:14.5 | 144 | 794 | 21 | 154 |
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Workout Graph
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