Miguel Marotta Filho 20:03 row
4,495m
Meters
20:03.2
Time
2:13.8
Pace
268
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 92 |
February 17, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,495m | 2:13.8 | 146 | 802 | 22 | 160 |
| 20:03.2 | 4,495m | 2:13.8 | 146 | 802 | 22 | 160 |
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Workout Graph
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