Miguel Marotta Filho v10:00/r...2 row
6,744m
Meters
20:00.0
Time
1:28.9
Pace
267
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,744m |
| Overall Time | 20:00.0 |
| Average Watts | 497 |
|---|---|
| Calories Per Hour | 2010 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 103 |
February 23, 2024 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,744m | 1:28.9 | 497 | 2010 | 20 | 145 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 | 141 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 22 | 150 |
| r0m |
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Workout Graph
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