Miguel Marotta Filho v1000m/r...1 row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:21.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 82 |
February 26, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 18 | 159 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 18 | 159 |
| r0m |
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Workout Graph
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